Black-Eyed Pea Chili (Print View)

Hearty vegetarian chili with black-eyed peas, vegetables, and warming spices for a satisfying meal.

# What You'll Need:

→ Legumes

01 - 2 cups cooked black-eyed peas
02 - 1 cup cooked kidney beans

→ Vegetables

03 - 1 medium onion, diced
04 - 2 cloves garlic, minced
05 - 1 red bell pepper, diced
06 - 1 green bell pepper, diced
07 - 1 medium carrot, diced
08 - 1 celery stalk, diced
09 - 1 can (14 oz) diced tomatoes
10 - 1 cup corn kernels

→ Liquids

11 - 2 cups vegetable broth
12 - 2 tablespoons tomato paste
13 - 2 tablespoons olive oil

→ Spices & Seasonings

14 - 2 teaspoons ground cumin
15 - 2 teaspoons chili powder
16 - 1 teaspoon smoked paprika
17 - 1/2 teaspoon dried oregano
18 - 1/4 teaspoon cayenne pepper
19 - Salt and black pepper to taste

# Step-by-Step Directions:

01 - Heat olive oil in a large pot over medium heat. Add diced onion, minced garlic, diced carrot, diced celery, and diced bell peppers. Sauté for 5-7 minutes until softened.
02 - Stir in ground cumin, chili powder, smoked paprika, dried oregano, and cayenne pepper. Cook for 1 minute until fragrant.
03 - Add tomato paste and cook for 1 minute, stirring continuously to coat the vegetables.
04 - Add diced tomatoes, vegetable broth, black-eyed peas, kidney beans, and corn kernels. Stir well and bring to a gentle boil.
05 - Reduce heat to low, cover with a lid, and simmer for 25-30 minutes, stirring occasionally, until vegetables are tender and flavors have melded.
06 - Taste the chili and adjust seasoning with salt and black pepper as needed.
07 - Ladle chili into bowls and serve hot with desired toppings.

# Expert Suggestions:

01 -
  • A unique twist on traditional chili using earthy black-eyed peas.
  • Packed with fiber-rich legumes and a variety of colorful vegetables.
  • Naturally vegetarian and gluten-free, making it perfect for diverse diets.
  • Simple one-pot preparation that yields four generous servings.
02 -
  • Always rinse canned beans and peas to control the sodium levels in your dish.
  • Check the label of your vegetable broth to ensure it is gluten-free or soy-free if you have specific dietary sensitivities.
  • Adjust the cayenne pepper carefully to match your heat preference, or omit it for a milder version.
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