Broccoli Chicken Crust Pizza (Print View)

Flavorful low-carb pizza with broccoli chicken crust, colorful veggies, and melted cheese for a healthy classic twist.

# What You'll Need:

→ For the Crust

01 - 2 cups cooked broccoli florets, finely chopped
02 - 1 ½ cups cooked chicken breast, finely shredded
03 - 1 large egg
04 - ½ cup shredded mozzarella cheese
05 - ¼ cup grated Parmesan cheese
06 - ½ teaspoon dried oregano
07 - ½ teaspoon garlic powder
08 - ¼ teaspoon salt
09 - ¼ teaspoon black pepper

→ For the Toppings

10 - ½ cup sugar-free tomato sauce
11 - 1 cup shredded mozzarella cheese
12 - ½ small red onion, thinly sliced
13 - ½ red bell pepper, thinly sliced
14 - ½ cup cherry tomatoes, halved
15 - ¼ cup black olives, sliced
16 - 1 cup baby spinach leaves
17 - 1 teaspoon dried Italian herbs

# Step-by-Step Directions:

01 - Preheat your oven to 425°F. Line a baking sheet or pizza stone with parchment paper.
02 - In a large bowl, combine the finely chopped broccoli, shredded chicken, egg, mozzarella, Parmesan, oregano, garlic powder, salt, and pepper. Mix until a sticky, uniform dough forms.
03 - Transfer the mixture to the prepared baking sheet. Shape into a 12-inch round or oval pizza crust, about ½ inch thick.
04 - Bake the crust for 20 minutes until firm and golden brown.
05 - Remove the crust from the oven. Spread the tomato sauce evenly over the surface.
06 - Sprinkle with mozzarella cheese, then layer on the onion, bell pepper, cherry tomatoes, olives, and spinach.
07 - Sprinkle with dried Italian herbs. Return the pizza to the oven and bake for an additional 8-10 minutes, until the cheese is melted and bubbly.
08 - Remove from the oven, let cool for a few minutes, then garnish with chili flakes and/or fresh basil if desired. Slice and serve warm.

# Expert Suggestions:

01 -
  • Low-Carb & Gluten-Free: A guilt-free alternative to traditional dough that fits into keto and gluten-free lifestyles.
  • High Protein: With 34g of protein per serving, it keeps you full and energized.
  • Nutrient-Rich: Packed with fresh vegetables like spinach, bell peppers, and broccoli.
02 -
  • Parchment Paper is Key: Using parchment paper ensures the crust doesn't stick and allows for easier transfer.
  • Consistency: Finely shred the chicken and chop the broccoli to create a cohesive dough that holds together during baking.
  • Resting Time: Letting the pizza cool for a few minutes after the final bake helps the crust set properly for slicing.
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