Avocado Toast Grilled Cheese

Featured in: Meadow-Fresh Everyday Dinners

This dish features ripe avocado mashed with lemon juice, salt, and pepper, spread evenly on buttered bread slices. Cheddar cheese is layered atop the avocado before sandwiching and grilling to golden perfection. The result is a warm, cheesy, and creamy sandwich, perfect for a quick and easy meal. Optional extras include tomato, red onion, or a spicy kick with chili flakes to customize flavors further.

Updated on Wed, 24 Dec 2025 12:16:00 GMT
Golden avocado toast grilled cheese sandwich, oozing melted cheddar, perfect for a quick and comforting meal. Save Pin
Golden avocado toast grilled cheese sandwich, oozing melted cheddar, perfect for a quick and comforting meal. | meadowforks.com

I discovered this sandwich by accident one Tuesday morning when I was too lazy to make two separate things. My roommate was hovering around the kitchen asking for avocado toast, and I had just pulled out cheddar for a grilled cheese. Why choose one when you can have both? That first bite—the creamy avocado mixing with the warm, melted cheese and those crispy, buttery edges—changed how I thought about breakfast entirely. Now it's become my go-to when someone's coming over and I want to feel like I've done something special without actually stressing.

I made this for my sister when she was going through a rough week, and watching her face light up over something so simple reminded me why I love cooking. She said it tasted like the kind of thing you'd get at a fancy brunch spot, but better because it was made in my slightly messy kitchen. We sat on the counter eating these, swinging our legs like kids, and for a moment her whole week seemed a little less heavy.

Ingredients

  • 4 slices sourdough or whole grain bread: Sourdough has this nutty tang that plays beautifully against the richness of the cheese and avocado, plus it's sturdy enough to hold everything without getting soggy or falling apart.
  • 1 large ripe avocado: This is where ripeness actually matters—you want it soft enough to mash with a fork but not so dark inside that it tastes mealy, so give it a gentle squeeze before you commit.
  • 1 teaspoon lemon juice: This does two things I learned the hard way: it keeps your avocado from turning that sad brown color, and it adds a brightness that stops the sandwich from tasting too heavy.
  • Salt and freshly ground black pepper: Season the avocado like you mean it—this is your only chance to flavor it before it's trapped between cheese and bread.
  • 4 slices cheddar cheese (or Gouda, Monterey Jack, or your favorite melting cheese): Whatever cheese you choose just needs to melt properly, so avoid anything that turns into a weird rubber if you're not used to it.
  • 2 tablespoons unsalted butter, softened: Softened is key here because you're spreading it on cold bread without making a mess—if it's too hard you'll tear everything, if it's melted you'll have greasy hands.

Instructions

Product image
Rinse produce, fill pots, and clean cookware easily with flexible spray options for everyday cooking tasks.
Check price on Amazon
Mash your avocado with intention:
Scoop the avocado into a small bowl and mash it with a fork until it's mostly smooth but still has some small, creamy chunks. Add the lemon juice, salt, and pepper, then taste it—this is your only moment to season it properly.
Butter your bread strategically:
Lay out all four slices and spread a thin layer of softened butter on one side of each piece. You want enough to get golden when it hits the pan, but not so much that it's dripping everywhere.
Build the sandwiches:
Flip two slices butter-side down and divide your mashed avocado between them, spreading it into an even layer. Lay two slices of cheese over each avocado layer, then top with the remaining bread, butter-side facing out, to create two complete sandwiches.
Heat your pan carefully:
Set a nonstick skillet or grill pan over medium heat—medium is important here because you want the cheese to fully melt before the outside of the bread burns. A minute or so of preheating is all you need.
Cook with patience and a gentle hand:
Place your sandwiches in the pan and cook for 3 to 4 minutes on the first side, pressing down gently with a spatula every so often. When the bottom is deep golden brown, flip carefully and cook the other side for another 3 to 4 minutes until the cheese is fully melted and oozing slightly.
Rest and serve:
Remove the sandwiches from the pan and let them cool for just a minute—this keeps the cheese from being nuclear hot when you bite in. Slice each one in half and serve immediately while everything is still warm.
Product image
Rinse produce, fill pots, and clean cookware easily with flexible spray options for everyday cooking tasks.
Check price on Amazon
Freshly grilled avocado toast grilled cheese, buttery bread casing creamy avocado and warm, gooey cheese inside. Save Pin
Freshly grilled avocado toast grilled cheese, buttery bread casing creamy avocado and warm, gooey cheese inside. | meadowforks.com

My friend Marco—who is usually dismissive of vegetarian food—ate three of these at a dinner party and asked for the recipe. Seeing him genuinely excited about something that didn't have meat in it felt like I'd cracked some kind of code. He's made them every Sunday morning since, and apparently his roommates have stopped complaining about their breakfast situation.

The Best Bread Choice

Sourdough is the obvious winner because it has that tang and structure, but I've had good luck with whole grain and even rye if you want something earthier. The bread is doing half the work here—it needs enough body to hold up to butter and pan heat without getting gummy in the middle. Whatever you choose, make sure it's thick cut, at least a quarter-inch, or the whole thing gets too soft when the cheese melts.

Timing and Temperature

The window between perfectly melted cheese and burnt bread is smaller than you'd think, which is why medium heat matters so much. If you're cooking these for a crowd, do them in batches rather than stacking them in the pan—they'll cook more evenly and you won't feel rushed. I learned this after making eight of these at once and somehow managing to burn four while the others were still cold in the middle.

Variations That Actually Work

This sandwich is more flexible than it looks, which is maybe why I keep making it different ways depending on what's in my fridge. Sliced tomato is excellent because it adds acid and moisture without being heavy, red onion gives you a sharp crunch, and bacon makes it feel like a completely different meal. If you want heat, a pinch of chili flakes mixed into the avocado spread is subtle but memorable, and hot sauce drizzled on after cooking works too if you're feeling less subtle about it.

  • Tomato and red onion add freshness without weighing down the richness of the cheese.
  • A small handful of arugula between the cheese and avocado brings a slight peppery note that somehow makes everything taste more interesting.
  • Cooked bacon or even crispy prosciutto transforms this into something that feels fancy but took zero extra effort.
Product image
Easily spray or drizzle oil for roasting vegetables, air frying, sautéing, and dressing salads with controlled coverage.
Check price on Amazon
Indulge in a homemade avocado toast grilled cheese, with perfectly toasted bread and a blend of cheesy goodness. Save Pin
Indulge in a homemade avocado toast grilled cheese, with perfectly toasted bread and a blend of cheesy goodness. | meadowforks.com

This sandwich somehow became the thing I make when I want to feel like I'm taking care of someone, including myself. It's simple enough to make on a random Tuesday but feels indulgent enough for a weekend that deserves a little celebration.

Avocado Toast Grilled Cheese

Creamy avocado and melted cheese layered on toasted bread for a flavorful, satisfying sandwich.

Prep Time
10 minutes
Time in Oven/Pan
8 minutes
Complete Time
18 minutes
Recipe by Meadow Forks Olivia Morgan


Skill Level Easy

Cuisine American

Servings Produced 2 Portions

Diet Preferences Vegetarian-Friendly

What You'll Need

Bread

01 4 slices sourdough or whole grain bread

Avocado

01 1 large ripe avocado
02 1 teaspoon lemon juice
03 Salt and freshly ground black pepper, to taste

Cheese

01 4 slices cheddar cheese (or Gouda, Monterey Jack, or preferred melting cheese)

Butter

01 2 tablespoons unsalted butter, softened

Step-by-Step Directions

Step 01

Prepare avocado mixture: In a small bowl, mash the avocado with lemon juice, salt, and pepper until smooth with slight texture.

Step 02

Butter bread slices: Spread one side of each bread slice with a thin layer of softened butter.

Step 03

Assemble sandwich base: Flip two bread slices over and evenly spread the mashed avocado on the unbuttered sides.

Step 04

Add cheese: Place 2 slices of cheese over the avocado on each piece of bread.

Step 05

Complete sandwich assembly: Top each with the remaining bread slices, buttered side facing outward.

Step 06

Heat cooking surface: Preheat a nonstick skillet or grill pan over medium heat.

Step 07

Grill sandwiches: Place sandwiches in the skillet and cook 3–4 minutes per side, pressing gently, until bread is golden and cheese melts.

Step 08

Serve: Remove from heat, cool briefly, slice in half, and serve immediately.

Kitchen Tools Needed

  • Nonstick skillet or grill pan
  • Spatula
  • Small mixing bowl
  • Knife

Allergy Notice

Always review ingredients for allergens. When unsure, consult your doctor.
  • Contains dairy (cheese, butter) and gluten (bread).

Nutrition Info (per portion)

This nutritional guidance is for informational use only. For personal advice, speak to a healthcare provider.
  • Total Calories: 430
  • Fat Content: 27 grams
  • Carbohydrates: 38 grams
  • Proteins: 13 grams